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focus on the family

Are You Falling Out of Love?

Sustaining the emotional excitement of romance, or "being in love," can be difficult at best – and physically draining at worst....

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True Romance on Valentine’s Day

Flowers, chocolate, cards, gifts, dinner reservations — is this really the meaning of Valentine’s Day?...

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Healthy Individuals Make a Healthy Marriage

Whether working out at the gym, getting enough sleep, pursuing counselling or reading the Bible, couples who do individual care ultimately do marital care....

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Maintaining Your Marriage During the Parenting Years

Maintaining your dream marriage in your hectic life of work and kids may simply take some intentionality and as little as five minutes a day!...

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3 Keys to a Stronger Family

Family can envisage many different experiences and emotions. How can we create a new legacy or develop an already healthy family and make it even stronger?...

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Faith and Friendship

How much impact can faith and friendship have on your marriage? Hear how these things can help a couple through serious life challenges....

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Rewire Your Brain to Fight Anxiety

3 principles to practice in order to train your brain to fight anxiety and develop emotional stamina....

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How to Cope With Conflict

Conflict is inevitable, even Jesus said so! Here are 12 powerful relational tools to respond to conflict from a biblical perspective....

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Fear and Anxiety in Children: What’s Normal, and What’s Not

Here are some of the common fears and anxieties in kids according to age group, and some signs that may indicate an unusually higher level....

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Creating Mental Toughness

Dr. Wayde Goodall unpacks 8 things that you can practice to strengthen your mind and fight the temptation to quit in tough times....

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