It take focus and determination with the seemingly small steps until one day you look back and you see you have actually changed the course you were on!...
Sometimes, it helps to remember that no one, young or old, likes change. You are not alone if you feel overwhelmed, you CAN beat the transition blues....
Although we can't control changing circumstances, we can control our mindset and response to it. Imagine the freedom, peace and joy possible if we chose to embrace change rather than simply tolerate it....