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food

Bacon & Broccoli Carbonara – Paleo Recipe

This easy weeknight budget dinner has a lovely fresh flavour with crispy bacon, gluten-free pasta and a dairy-free creamy carbonara sauce....

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Marzipan Truffles – Paleo Recipe for Entertaining

Marzipan Truffles are a great healthy festive treat. Almonds and almond extract bring the delicious marzipan flavour....

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Japanese Savoury Pancakes: A Paleo Recipe

A light and fluffy savoury pancake, with sweet potato for extra nutrition, plus almond meal and arrowroot for gluten free goodness....

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Cinnamon & Pecan Tea Cake – Paleo Friendly Recipe

This moist almond-vanilla tea cake sprinkled with a cinnamon and pecan topping is perfect to serve for morning or afternoon tea....

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Maria’s Recipes: Chorizo & Potato Tacos

*Potatoes x 400-500 grams, peeled and chopped into 2-3cm cubes *Chilli x 1 (Chilli optional – deseeded and deveined, chopped finely, use fresh jalapeno or red chilli) *Chorizo, smoked/cooked (use ½ to ¾ of a chorizo, depending on how much you’d like) *Onion x 1, finely chopped *Small flour tortilla’s…...

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How to Combat COVID with a Healthy Diet in a Food Shortage

The food shortage may have some turning to supplements and vitamins to get their daily intake, but one dietician said there’s a better way....

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Need More Veggies in Your Diet? Here’s Some Ideas From Our Community

Our own community of readers have offered these tips on how to sneak more vegetables into every meals – especially if you’re cooking for picky eaters!...

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Your Guide to the Ultimate Cheese Toastie

We turned to our community to find the answer to the big question: what makes the ultimate cheese toastie? Here’s what you said!...

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Confidence in Cooking Could Improve Your Mental Health

Participation in a healthy cooking course has linked confidence in cooking with significant improvements in general and mental health....

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Cassava Flour is a great ingredient for a paleo diet

Everything You Need to Know About Cassava Flour – With Paleo Friendly Recipes

A guide to cassava flour – how it’s made, its health benefits, baking and substituting, where to purchase, and some yummy recipes for you to enjoy....

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