Office +61 3 5241 6550. Competition Line +61 3 5241 3679
listen@96three.com.au

food

ANZAC Biscuits: Their History, and a Recipe for a Paleo-Friendly, Healthier Version

ANZAC biscuits go back to World War 1, when our troops were stationed on the shores of Gallipoli. My grandfather was one of them....

Read more

Blender Chocolate Muffins

No-fuss chocolate muffins made in minutes. All the ingredients go into a blender and in seconds your muffins are in the oven - the kind of recipe a busy mum needs....

Read more

Chocolate Coated Easter Marshmallows

There's no need to miss out on Easter traditions when healthy marshmallow bunnies and chickens can be made with additive free ingredients and coated in homemade or dairy-free organic chocolate....

Read more

Banana Pancakes

February 13 is Pancake Day! Celebrate it in style with these yummy paleo pancakes topped with coconut yoghurt, fresh strawberries, a drizzle of honey and a sprinkling of cinnamon....

Read more

Chopped Mixed Salad with Almonds

This is a quick and simple salad that the whole family will love! Just substitute any of the salad vegetables with your family's favourites....

Read more

MasterChef’s Alice Zaslavsky Wants Us to Start Thinking About Veggies as the Main Meal

Former MasterChef-turned-TV-host Alice Zaslavsky shares her passion for reshaping the misconception that vegetables are just the side dish....

Read more

Tarragon Chicken with Waldorf Salad

This tasty Tarragon Chicken salad has a great combination of favours and textures and is perfect for an end of week meal or when a lighter dinner is required....

Read more

Sweet Potato Gnocchi with Creamy Tomato & Spinach Sauce

Sick of remaking the same meals for dinner? Try this delicious sweet potato gnocchi lightly fried and coated in creamy tomato and spinach sauce....

Read more

Cashew Chicken

My recipe of cashew chicken is an economical and tasty meal that's nutritious and will suit the whole family!...

Read more

Zucchini Breakfast Muffins

These no-fuss breakfast muffins have a lovely light texture and you can even make extra to keep in the fridge for snacks or school lunch boxes. The fussiest eater will love these!...

Read more