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health

The Whole Truth: A New Logo For Your Better Health

An Australian food council just made it much simpler to choose better foods at the supermarket with a logo to easily identify whole grains....

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Slow-Cooker Baked Chicken with Gravy

Come home to dinner cooked with this moist, soft whole chicken falling off the bones!...

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Generation Alpha and Physical Wellbeing

While we live in an increasingly digital world, it’s important for adults and kids to get outside, exercise, spend time off screens and get quality sleep....

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Food Trends By Generation

While younger Aussies are more likely to worry about their sedentary lifestyle, older generations are more likely to prioritise making healthy food choices....

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Dementia Australia Raises Awareness on The Hidden Toll of Lockdowns

Dementia Australia’s CEO urges all Australians to reach out and help those suffering a debilitating disease....

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Rosemary and Olive Loaf

This rosemary and olive loaf recipe using organic grass fed butter, delicious and warm straight from the oven, will have your most watering and your stomach satisfied!...

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Chocolate Cookies Recipe

Serves: 28 | Prep Time: 00:15 | Cooking Time: 00:16 Author: Susan Joy | The Joyful Table. These crispy Chocolate Cookies are quick and easy to make. They have no eggs, grains or dairy and can be made into a delicious nut-free version for school lunch boxes (see nut-free option…...

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Hope for Healthcare in Nanotechnology

Advances in nanotechology hold great potential to empower our health, recreation and physical world to an unprecedented extent....

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Apple and Cinnamon Porridge Recipe

Author: Susan Joy | The Joyful Table. Serves: 1 | Prep Time: 00:10 | Cooking Time: 00:02 This satisfying breakfast can be eaten warm on a cold morning or at room temperature, both ways are delicious. The apple gives a fresh taste and lighter texture to this paleo porridge. Top…...

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Sleep Deprivation and Teens

When we systematically allow our teenagers to go to bed late we couldn’t design a worse system for learning and wellbeing....

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