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lifestyle

Why Australians Are Caught Up In Consumerism

Our consumption habits are impacting our physical and emotional lives. Are we consuming to distract ourselves from life’s stresses?...

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Gingerbread Cookies with White Chocolate Icing

This healthy paleo version of gingerbread has a slightly soft and chewy centre and is topped with homemade white chocolate icing....

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Salt – Important to Every System in our Bodies

If salt is so important to our bodies, are they all the same? If not, what is the best to eat? Balance is the key, but often we don’t even think about it....

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Three Australian Cities in the Top Ten Most Liveable Cities Worldwide

A 2019 report by the Economist Intelligence Unit has revealed the world’s most liveable cities and three of Australia's citys made it on the list!...

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Vegetable and Bacon Slice Recipe

Author: Susan Joy | The Joyful Table. Serves: 6 | Prep Time: 00:25 | Cooking Time: 00:50 A perfectly balanced meal that’s not just a delicious lunch packed full of vegetables, but also a great choice for breakfast or dinner....

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Aussies Are Earning Less and Living at Home Longer

For affordability reasons, young adults staying at home longer even when they start their own families, they are more likely to live with their parents....

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Melbournians Willing To Trade In Their Latte Lifestyle

Last year more Aussies relocated to Melbourne than any other city, but it's becoming a victim of its own success with people ready to give up the lifestyle....

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70 Years on and Work-life Balance Is Still Eluding Most Australians

The 2016 Census results shows that 2 in 5 employed Australians working beyond the 8-hour day, and way beyond it when commute time is included....

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10 Ways to Simplify Your Life

We are the options generation. Most of us can pursue any career we wish and live almost any lifestyle. We can want too much, be pulled in too many directions as a result, and lack clarity of mind and purpose....

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Preparing for a Healthy Christmas

This is the time for prepping and some good nights of sleep before the festivities. Here's eight planning tips for a more relaxed and healthy Christmas....

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