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mental health

Survey Reveals Youth’s Biggest Worry

Mission Australia’s Youth Survey shows that young people want action taken over the environment and mental health....

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The Avatar Effect – And How to Beat it

The Avatar Effect: That phenomenon where, after watching Avatar, rather than relishing its cinematic escapism, viewers become depressed....

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‘My Mind & Me’: Selena Gomez Breaks Down Myth of Success

‘Selena Gomez: My Mind & Me’ is about a woman grappling with a past that’s defined her but that she’s since outgrown....

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New Australian Centre Focusing on Women’s Mental Health

HER Centre will combine biological, psychological and environmental factors to better understand mental ill-health conditions in women....

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Faith has a Powerful Message for Mental Health Struggles

Chris Cipollone, an author and speaker specialising in mental health, would like people to see that faith has something powerful to say for mental health....

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Finding Hope Through Postnatal Depression

Becoming a mum for the first time can be hard…But instead of fighting against the changes, Mirette wants mothers to talk about them – and embrace them....

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Are You Doing Too Much On Your Holidays? One Psychologist Says “Yes”

Clinical psychologist Valerie Ling believes people don’t know how to take a holiday anymore, and shares where the word originated....

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5 Things I Wish People Knew About Mental Health

Mental illness is tough, but through it I’ve matured, my faith has deepened, and I can empathise with others, writes Jessica Halim....

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Why We Need to Get Serious About Having Fun

Experts say we need to get serious about having fun. But writer Caroline Spencer asks if we’re missing something that is even better....

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Our Brains Aren’t Ready for Pandemic Fatigue – But There’s Hope, Says Psychologist

“We’re not out of it, because the impact of a global pandemic will take a while to resolve,” clinical psychologist Valerie Ling says....

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