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the joyful table

Mustard Vinaigrette

This tangy mustard vinaigrette is an easy and versatile dressing for almost any salad or over steamed vegetables, plus it’s quick and easy to make....

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Chocolate and Coconut Slice

Perfect for those requiring a healthy treat that doesn't contain any eggs or nuts and best of all, quick and easy to make!...

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Everything You Need to Know About Cassava Flour – With Paleo Friendly Recipes

A guide to cassava flour – how it’s made, its health benefits, baking and substituting, where to purchase, and some yummy recipes for you to enjoy....

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The Best Way To Cleanse Your Liver (NAFLD Recipes)

A collection of Paleo-friendly liver-cleansing recipes, for those with Non Alcoholic Fatty Liver Disease and anyone wanting to have a healthier liver....

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Sweet Potatoes vs. White Potatoes

How do “sweet potatoes” compare with regular “white potatoes”?...

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Chocolate & Beetroot Cupcakes

These chocolate & beetroot cupcakes are moist, fudgy and are the ultimate way to sneak in extra veggies that you can’t even taste!...

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Broccoli Bake

This tasty broccoli bake uses cooked cauliflower, chicken broth, coconut cream and spices in a very tasty and creamy white sauce....

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Panna Cotta with Roasted Strawberries

This dairy-free Panna Cotta is silky and smooth and so tasty topped with roasted balsamic strawberries!...

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Roasted Vegetable Salad

It's a perfect salad filled with hearty vegetables for cooler nights and it can be served as a complete meal for lunch!...

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Paleo Strawberry Jam

This naturally sweetened strawberry jam is not only great as a spread, but can also be used as a topping for pancakes or as filling in a flan or tart....

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