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the joyful table

Salted Caramel Cheesecake (dairy-free)

This decadent salted caramel cheesecake is not just delicious, it’s also healthy and perfect for those that need a dairy-free and gluten-free option....

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Chicken & Broccoli Alfredo with Veggie Noodles

This creamy chicken and broccoli alfredo with veggie noodles has a tasty, thick and creamy dairy-free sauce. It’s the perfect comfort food!...

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Hearty Beef Pot Pies

Pure comfort food! Filled with rich meat that will melt in your mouth and vegetable slow cooked filling, and topped with crispy pastry....

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Blueberry Chia Pudding

This yummy Blueberry Chia Pudding is packed with a huge amount of antioxidants and provides a great protein-packed breakfast....

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Smoked Paprika & Herbed Chicken

This is a simple one-pot chicken dinner full of flavour. The sauce is packed with vegetables and immune-boosting chicken broth....

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Blender Chocolate Muffins

No-fuss chocolate muffins made in minutes. All the ingredients go into a blender and in seconds your muffins are in the oven - the kind of recipe a busy mum needs....

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Mexican Chicken Recipe

This delicious one pot Mexican dish is a hearty and healthy meal the whole family will enjoy!...

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Carrot Muffins

These nut-free, coconut flour carrot muffins are not only the perfect healthy lunchbox treat but are also delicious for breakfast....

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Raw Pecan Slice Recipe

Author: Susan Joy | The Joyful Table. Serves: 15 squares | Prep Time: 00:15 | Cooking Time: 00:00 This yummy slice tastes like Pecan Pie, except better, as it’s topped with chocolate. No baking and lightly sweetened with delicious moist Medjool dates, it will hit the spot....

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Chocolate Banana Smoothie

This deliciously creamy and smooth, chocolate banana protein smoothie is a great way to get a healthy breakfast into children!...

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