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the joyful table

Tasty Gluten, Grain and Nut-Free Waffles

These cassava flour waffles are the perfect breakfast treat for those avoiding gluten and grains but also need a nut-free recipe....

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Nut-free Chocolate Birthday Cake

When there’s a birthday to celebrate and a nut-free, moist, chocolatey AND healthy cake is needed, this is the cake for you....

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Salted Caramel Fingers

Finally, a slice that's actually good for you AND tastes awesome! No peanuts, vegetable fat, soy, gluten or refined sugars....

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Almond and Lemon Cake Recipe

Get the cake tins out because this delicious lemon cake recipe will absolutely melt in your mouth and it’s super easy to make!...

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Apple Pancakes

These apple and cinnamon flavoured pancakes taste delicious with maple syrup, coconut yoghurt, extra apple and a sprinkle of cinnamon!...

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Nut and Cranberry Muesli Bars

These tasty roasted paleo muesli bars are sweet and salty, easy to make and are ideal for when a healthy snack is needed on-the-go....

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Rich Chocolate Mousse

A quick and easy dessert for busy people, this delightfully rich chocolate mousse only takes 10 minutes to make!...

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Paleo “Corn” Chips

If you’re craving salty-crispy snacks but want to stay away from the manufactured store-bought bags of corn chips, you will want to make this recipe....

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Caramel & Chocolate Tart Recipe

This tart is seriously delicious. The caramel is made from whole natural ingredients with no refined sugars. You will impress any guest with this dessert!...

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Tandoori Chicken with Indian Green Chutney

Tandoori Chicken is an iconic North Indian dish. It’s a very quick and easy recipe to make with a delicious, smokey-spicy flavour....

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