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the joyful table

Banana & Zucchini Bread

This tasty, healthy bread is made with fruit and vegetables. It has a crispy top and a lovely moist centre, the perfect snack!...

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Delicious Classic Carrot and Pecan Cake Recipe

  By: Susan Joy This mouthwatering classic cake is moist, perfectly spiced and smothered in my Vanilla Cashew Frosting. The delicious caramel flavour in my carrot cake comes from using Medjool dates as the sweetener. Your family will never guess it’s gluten free, grain free, dairy free and refined sugar…...

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Pumpkin Scones

Soft, fluffy and absolutely delicious! You'll fall in love with these paleo-version pumpkin scones best served warm....

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Creamy Carrot Soup

What better way to warm your insides than with this delicious thick and creamy carrot soup that's flavoured with a hint of Eastern spices....

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Chicken and Mushroom Bake with Vegetable Mash

This creamy chicken and mushroom bake with a hint of garlic is the perfect family winter meal, and there'll be enough for leftovers!...

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Spiced Sweet Potato Soup with Pecans

Smooth, thick and deliiiiiiiicious! Look no further for the perfect sweet potato soup!...

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Smokey BBQ Pulled Pork (Slow-cooker)

An amazing recipe for an easy slow cooker healthy BBQ pulled pork, made with your own seasonings! No additives or artificial flavours and colours....

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Savoury Scones Recipe

These easy, tasty and healthy savoury scones have a lovely soft texture and taste delicious when served warm. Recipe makes 12....

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Lamb Curry Winter Warmer Recipe

By: Susan Joy During the cooler weather we look for warm comforting meals to nourish our families. The aromatic spices that flavour this delicious lamb curry, also make your house smell amazing and get those saliva glands working, ready to digest your healthy meal....

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Orange and Almond Mini Cakes

These mini cakes are light, moist and not overly sweet, perfect for an afternoon snack or after dinner treat. This recipe serves 12....

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