tweens to teen Archives

Is Loyalty Dead? Family Life in an Unfaithful World

Loyalty seems a discarded value in the 21st century world. But what if it’s essential to good family functioning and effective parenting?...

How to Tell It’s Time for Kids to Quit Sport: 10 Helpful Signs

Use these signs to start a conversation and even to prepare yourself. When kids quit a sport, parents go through change too....

Making Self-Care Work: 10 Things You Can Do Right Now

Too much stress leads to burnout, so dealing with stress is important for our mental health and physical well being. But that’s easier said than done. Here are 10 practical self-care strategies and an explanation of how it helps with managing stress....

40 Coping Skills for Stressed out Adults

Coping skills are those things we do to manage stress and anxiety. Here’s 40 coping strategies adults can use to not only help you cope with a crisis, but carry you through it as well....

Me, Myself and I: The Self-Centred World of Teens

Most teens are thoughtless rather than selfish. Here’s 5 tips to help you tackle this stage of teenagehood in a way to ensure it’s just a temporary blip....