Saying “no” can feel selfish. Rest can feel lazy. But this article explores five truths about boundaries and self-care that can help you love others without burning yourself out.
By: Telana Sladen Love expert Pastor Phil Ayres explains the impact our words, tone of voice and body language have on the way we speak and show love to others. Article supplied with thanks to Sonshine.
Simple acts like listening, checking in, and staying consistent can have a real impact on other’s lives.
Difficulty in connecting with others is rarely due to a lack of desire for closeness, but a nervous system struggling to trust the process.
