Office +61 3 5241 6550. Competition Line +61 3 5241 3679

main meals

Paleo Butter Chicken

This butter chicken is so delicious and simple to make. It’s perfectly spiced and creamy, you’d never know that this recipe is dairy-free....

Read more

Curried Prawn Stir Fry

Mmmm! This delicious curried prawn stir fry will have your mouth watering and is a great winter dinner recipe to whip up!...

Read more

How to Get a Healthy Meal on the Table When You Are a Busy Parent

Life happens, so it’s good to have a plan! Read on for Susan Joy’s ideas and tips for whipping together some quick and nutritious meals....

Read more

Lamb Korma

It’s all about the flavour packed sauce in this very popular Indian dish! My Lamb Korma recipe can be made with chicken or beef....

Read more

Sweet Potato Gnocchi with Creamy Tomato & Spinach Sauce

Sick of remaking the same meals for dinner? Try this delicious sweet potato gnocchi lightly fried and coated in creamy tomato and spinach sauce....

Read more

Cashew Chicken

My recipe of cashew chicken is an economical and tasty meal that's nutritious and will suit the whole family!...

Read more