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recipes

Choc Protein Balls – Sugar Free and Delicious!

This recipe is a tasty and nutritious protein treat for those who are looking for a sweet bite, without the use of raw sugar....

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Hot Cocoa with Dates and Almond Milk

Here is a simple but delicious variation on hot chocolate: dairy free and with dates adding enough sweetness that no extra sugar is required....

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Apple & Cinnamon Buckwheat Pancakes

These pancakes are a delicious treat and a healthier option than traditional pancake recipes. Buckwheat flour is gluten free....

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Tuna Tabouli Salad

Gluten & dairy free, high protein & nutrient dense, tuna tabouli salad is also suitable during detox and weight loss programs....

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Baked Spiced Salmon

Baking is such an easy way to cook salmon, and this healthy spiced salmon recipe makes for a quick and easy main meal....

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Banana & Chia Seed Cupcakes – Gluten & Dairy Free

These delicious cupcakes are gluten and dairy free and have a higher protein content to most baked goods – and are low in sugar!...

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Dairy-Free Cheesecake

This no-bake cheesecake has a lovely light and creamy texture, unlike lot of dairy free cheesecake recipes....

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Red Thai Beef Curry

This main dish is sure to satisfy any meat-loving family, packed with veggies to make a balanced meal. Eat on its own or serve with rice....

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Sharing the Easter Story – With Meringue Cookies!

The ‘Easter Cookie Story’ is a great tradition to start with your family- making meringue cookies and hearing the Easter story from the Bible....

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Savoury Minced Beef Loaded Sweet Potato

These baked sweet potatoes loaded with my Savoury Minced Beef mixture are the perfect healthy weekday dinner....

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