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Lifestyle

Understanding Generation Alpha

Within 4 years, Generation Alpha will outnumber the Baby Boomers, and many of them will live to see the 22nd Century....

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Three Reasons Why We Procrastinate (And How to Overcome it)

Many of us wish we didn’t procrastinate so much. But before we can think about how to overcome it, we need to first understand why we do it....

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Faith has a Powerful Message for Mental Health Struggles

Chris Cipollone, an author and speaker specialising in mental health, would like people to see that faith has something powerful to say for mental health....

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Finding Hope Through Postnatal Depression

Becoming a mum for the first time can be hard…But instead of fighting against the changes, Mirette wants mothers to talk about them – and embrace them....

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5 Things I Wish People Knew About Mental Health

Mental illness is tough, but through it I’ve matured, my faith has deepened, and I can empathise with others, writes Jessica Halim....

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Our Brains Aren’t Ready for Pandemic Fatigue – But There’s Hope, Says Psychologist

“We’re not out of it, because the impact of a global pandemic will take a while to resolve,” clinical psychologist Valerie Ling says....

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How Did I Get Here?

You know that feeling. You are sailing along with life, something happens that is not your choice and you think, “How did I get here?”...

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Should We Live the Iphone or Android Way?

A recent report that Android users are safer drivers than iPhone users got podcaster Andrew Laird thinking about the nature of humanity…...

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“Just…” Be a Little Kind

There is a time for pushing through and “just” doing the hard things… but there must be room for compassion and grace and seeing the good in people, too....

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How to Combat COVID with a Healthy Diet in a Food Shortage

The food shortage may have some turning to supplements and vitamins to get their daily intake, but one dietician said there’s a better way....

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