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susan joy

Peppermint Slice

This raw slice has a nutty, chocolate base with a lovely light textured peppermint top. Served straight from the fridge, or even the freezer in hot weather....

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Cherry and Coconut Muffins

These delicious, easy cherry and coconut muffins are moist and soft with a light almond flavour. Fresh or frozen whole cherries can be used....

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All-Purpose BBQ Seasoning

An All-Purpose seasoning to add flavour to a plain piece of meat with no effort and you can use organic herbs and spices where possible....

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Gingerbread Cookies with White Chocolate Icing

This healthy paleo version of gingerbread has a slightly soft and chewy centre and is topped with homemade white chocolate icing....

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Vegetable and Bacon Slice Recipe

Author: Susan Joy | The Joyful Table. Serves: 6 | Prep Time: 00:25 | Cooking Time: 00:50 A perfectly balanced meal that’s not just a delicious lunch packed full of vegetables, but also a great choice for breakfast or dinner....

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Orange and Zucchini Bread

This is a deliciously moist bread with a yummy coconut-orange icing. I'm sure you will love this bread as much as my family does....

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Granola Clusters

These crisp clusters of Paleo Granola are delicious served with almond milk and fresh fruit or sprinkled over coconut yoghurt....

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Muesli Bars

These muesli bars have a hint of a sweet and salty flavour and a drizzle of dark chocolate on top. The perfect easy to make healthy snack for on the go!...

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Preparing for a Healthy Christmas

This is the time for prepping and some good nights of sleep before the festivities. Here's eight planning tips for a more relaxed and healthy Christmas....

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Salt – Is it Good or Bad?

Salt has been used to flavour and preserve food for pretty much as long as humans have been on this earth. Before salt became readily available it was as valuable as gold and used as a form of currency....

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