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susan joy

Smoked Paprika & Herbed Chicken

This is a simple one-pot chicken dinner full of flavour. The sauce is packed with vegetables and immune-boosting chicken broth....

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Vegetable and Bacon Slice Recipe

Author: Susan Joy | The Joyful Table. Serves: 6 | Prep Time: 00:25 | Cooking Time: 00:50 A perfectly balanced meal that’s not just a delicious lunch packed full of vegetables, but also a great choice for breakfast or dinner....

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Orange and Zucchini Bread

This is a deliciously moist bread with a yummy coconut-orange icing. I'm sure you will love this bread as much as my family does....

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Granola Clusters

These crisp clusters of Paleo Granola are delicious served with almond milk and fresh fruit or sprinkled over coconut yoghurt....

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Muesli Bars

These muesli bars have a hint of a sweet and salty flavour and a drizzle of dark chocolate on top. The perfect easy to make healthy snack for on the go!...

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Preparing for a Healthy Christmas

This is the time for prepping and some good nights of sleep before the festivities. Here's eight planning tips for a more relaxed and healthy Christmas....

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Salt – Is it Good or Bad?

Salt has been used to flavour and preserve food for pretty much as long as humans have been on this earth. Before salt became readily available it was as valuable as gold and used as a form of currency....

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