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At times when stress hits us hard, we may need some quick and practical resilience tools. Enter, the ‘Balance Wheel’....

We blokes often struggle with our emotions more than females do. Here are 11 lessons I’ve learned about dealing well with difficult emotions....

Weight management is not only about what you eat and how much you eat. It is also about how you eat and your lifestyle habits....

Advertising campaigns attempting that use self-deprecating humour are successful in today’s cultural climate....

How do we make sense of the changes AI is bringing? What principles can we use to think through what we adopt and how we adopt it?...

A new documentary revisits the story of Arthur Stace, the man behind the slogan, Eternity, immortalised in a Sydney New Year’s Eve fireworks....

Teddy bears made by elderly Australians and Kiwis are being delivered to displaced children in a war-torn land....

Feeling like God hasn’t kept our ‘bargain’ limits our ability to trust God. Brian Harris unpacks the limiting beliefs that hold us back....

Since Ezra Miller was introduced as The Flash in the DCEU, he has brought levity and depth to the role, writes Russ Matthews....

To move “beyond order” is to move beyond rules for the sake of rules, says Jordan Peterson in his book....

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