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diet

How to Combat COVID with a Healthy Diet in a Food Shortage

The food shortage may have some turning to supplements and vitamins to get their daily intake, but one dietician said there’s a better way....

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Need More Veggies in Your Diet? Here’s Some Ideas From Our Community

Our own community of readers have offered these tips on how to sneak more vegetables into every meals – especially if you’re cooking for picky eaters!...

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7 Principles Of The Maker’s Diet

Every year new diet-fads enter the general population. After weeks of feasting and celebration, people are looking for ways to lose that extra flab they’ve gained. It’s not surprising that people get confused because there are just too many choices to pick from....

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