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health

Hope for Healthcare in Nanotechnology

Advances in nanotechology hold great potential to empower our health, recreation and physical world to an unprecedented extent....

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Apple and Cinnamon Porridge Recipe

Author: Susan Joy | The Joyful Table. Serves: 1 | Prep Time: 00:10 | Cooking Time: 00:02 This satisfying breakfast can be eaten warm on a cold morning or at room temperature, both ways are delicious. The apple gives a fresh taste and lighter texture to this paleo porridge. Top…...

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Sleep Deprivation and Teens

When we systematically allow our teenagers to go to bed late we couldn’t design a worse system for learning and wellbeing....

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Curried Pumpkin Soup Recipe

Author: Susan Joy | The Joyful Table. Serves: 4 – 6 | Prep Time: 00:20 | Cooking Time: 00:30 This creamy spiced up version of pumpkin soup, is so delicious! I think pumpkin soup has to be the most popular soup for families. Serve with a dollop of natural coconut…...

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Tips to Stop Mindless Eating After Working From Home Has Contributed to Weight Gain

A survey looking at the COVID-19 impact on diet across 30 countries, found more than a third of Aussies gained weight during the pandemic....

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Anzac biscuits

ANZAC Biscuits: Their History, and a Recipe for a Paleo-Friendly, Healthier Version

ANZAC biscuits go back to World War 1, when our troops were stationed on the shores of Gallipoli. My grandfather was one of them....

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chocolate muffins

Blender Chocolate Muffins

No-fuss chocolate muffins made in minutes. All the ingredients go into a blender and in seconds your muffins are in the oven - the kind of recipe a busy mum needs....

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In a COVID World: Telehealth is Improving the Way Patients Are Cared for by Doctors

Last year, almost one third of visits to general practitioners were via telehealth, according to research from Macquarie University....

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easter marshmallows

Chocolate Coated Easter Marshmallows

There's no need to miss out on Easter traditions when healthy marshmallow bunnies and chickens can be made with additive free ingredients and coated in homemade or dairy-free organic chocolate....

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Raw Pecan Slice Recipe

Author: Susan Joy | The Joyful Table. Serves: 15 squares | Prep Time: 00:15 | Cooking Time: 00:00 This yummy slice tastes like Pecan Pie, except better, as it’s topped with chocolate. No baking and lightly sweetened with delicious moist Medjool dates, it will hit the spot....

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