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Maria’s Recipes

Maria’s Recipes: Vegan Chocolate Mousse

Vegan Chocolate Mousse *Coconut Cream x 4ooml *Rice Malt Syrup x 1/2 cup *Raw Cacao Powder x 1/4 cup *Chia seeds x 1/4 cup ————————————— -Mix all ingredients together well in a bowl and put mixture in either small jars or glasses. Makes about 3 cup servings. The chia seeds…...

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Maria’s Recipes: Chicken Congee

CHICKEN CONGEE Serves 4 *Chicken Maryland x 1 (thigh and drumstick together on the bone- or two drumsticks) *Chicken thigh fillets x 2 *Jasmine Rice x 1 cup (washed/rinsed and drained) *Fresh ginger x 2 chunks, peeled and bruised (the size of half your thumb approximately) * Chicken stock x…...

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Maria’s Recipes: Lemon Creme Blueberry Tartlets

Lemon Creme Blueberry Tartlets -1 jar of lemon curd (I have great results with Yackandandah brand – good for several batches of tarts)! -1 tub of cream cheese, I get best results with Philadelphia, 60% reduced fat (again, you won’t use the whole tub, not even with 24 mini-tartlets) -1…...

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Maria’s Recipes: Cuban Beef Bowl

  *Minced Beef x 500 grams *Onion x 1 medium, finely chopped *Capsicum, green x 1 medium, de-seeded and cut into strips *Garlic cloves x 1 or 2, finely minced (depending on how much you like garlic) *Raisins x ¼ cup *Tinned tomatoes x 400gm can *Pitted or stuffed olives…...

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Maria’s Recipes: Christmas Panzanella

Christmas Panzanella Serves 1 as a main meal or 2 people for a side dish *Bread x 2 thick slices, toasted well and left in the toaster to cool (use rye bread or a good grain bread, something with ‘body’, not sliced ‘wonder-loaf’ type bread) *Tomatoes x 2 sweet variety/ripe…...

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Maria’s Recipes: Banana Nog

Banana Nog Makes 1 litre *Banana’s, fully ripe and frozen (large) x 2 *Milk, reduced fat x 1 litre *Maple Syrup x 3 tablespoon’s *Rum essence x 1 teaspoon (you can easily add half to 1 teaspoon more, according to your tastes) *Cinnamon, ground x 1/2 teaspoon *Vanilla paste x…...

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Maria’s Recipes: Eton Mess

Eton Mess Serves 6 or 4 large dessert portions -1 box of mini-meringues vanilla flavoured -1 bunch of fresh rhubarb (all leaves cut off) -1 punnet of strawberries -1 punnet of blueberries (or defrost 1 cup of frozen blueberries in a single layer on a paper towel) -4 little tubs…...

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Maria’s Recipes: Paprika Con Carne

Paprika Con Carne *Pork Mince x 500 grams approximately *Green capsicum x 2/3 (finely chopped) *Carrot x 1 large (or 2 small, finely chopped) *Brown Onion x 1 (finely chopped) *Hungarian sweet paprika x 1 tablespoon If you have hot Spanish paprika, add 3/4 tablespoons of sweet Hungarian and 1/4…...

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Maria’s Recipes: Greek Style Chicken Burgers

Greek-style Chicken Burgers -500 grams of minced chicken (thigh meat preferably, I minced my own with a few quick ‘zaps’ in the food processor) -1/4 teaspoon salt -1 teaspoon of dried oregano -1/4 cup of feta cheese (crumbled) -1/4 cup of roasted red peppers (from a jar, drained, rinsed, dried…...

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Maria’s Recipes: Yoghurt & Semolina Lemon Syrup Cake

Yoghurt & Semolina Lemon Syrup Cake -1 cup of plain yoghurt (280g) –not the sweetened kind -1 cup of semolina -1 cup of self raising flour (+extra for ‘flouring’ baking tin after greasing) -1 cup of caster sugar -4 eggs separated -250grams of ‘room temperature’ butter (+extra for greasing baking…...

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