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mental health

WFH? How to Make it Work (From Home)

Working from home isn’t all a bed of roses. A recent survey found the negatives included: exhaustion, blurred boundaries and weight gain....

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In the Age of the Social App, We Are All Rated and Ranked

In this ‘age of the app’ almost all of us can now be publicly rated and ranked – and it’s not healthy. Here’s some ways we can respond....

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Radical Love Helps ‘Shazam!’ Actor Zachary Levi Overcome History of Trauma

In his debut memoir ‘Radical Love: Learning to Accept Yourself and Others’, Zachary shares about his trauma recovery and mission to help others....

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“Social Glyphosate”, aka Individualism, and How It’s Withering Our Society

Radical expressive individualism – deciding who we want to be outside of the confines of others – isn’t creating the flourishing they promise on the bottle....

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Research Shows Men Need to Talk More About Their Mental Health

Research has shown that men aren’t speaking up enough about their mental health, leading them to seek out unhealthy coping mechanisms....

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Change Doesn’t Have to Be Quick to Be Worthwhile, Says Author Hannah Brencher

Author Hannah Brencher encourages her readers to seek out their own transformation story and learn to pursue health and success through God, not culture....

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How “You Do You” Is Leading To Narcissism and a Mental Health Crisis

You Do You’: it’s about finding your purpose and identity within. But it’s led to more narcissism and a growing mental health crisis, writes Akos Balogh....

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“What’s for Dinner Tonight?” Overload – With a Side of Decision Fatigue!

Decision fatigue is a state of mental overload from having too many options, too many choices to make. It’s why choosing what’s for dinner can be so hard....

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Confidence in Cooking Could Improve Your Mental Health

Participation in a healthy cooking course has linked confidence in cooking with significant improvements in general and mental health....

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Are Your Led by Your Feelings or Faith? 5 Subconscious Lies That Can Deceive Christians

We’re living in a society where we think our feelings are critical to our existence, and it’s all sorts of beliefs that shape us, writes Akos Balogh....

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