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*Rectangle sheet baking pan (around 30cm in length) *Tinned pineapple rings (in natural juice) x 1 can, approx 420 grams *Butter x 3 tablespoon’s, melted *Coconut oil x 3 tablespoon’s, melted *Brown sugar x ¾ cup *Vanilla extract or paste x 2 teaspoon’s *Eggs x 2 *Milk x ½ cup…...

*Small wheel of Brie cheese, size of your choice eg. 125g or 250gm *Fresh garlic clove x 1, thinly cut into slices *Dried Thyme x 1 small pinch, depending on size of brie *White wine x 1 or 2 tablespoon’s *Chili Jam x 1 or 2 teaspoon’s (alternatively drizzle over…...

-Quinoa Mountain Bread x 2  (or pita bread made fresh in-house at supermarkets, even Roti is good, something with good elasticity, avoid dry wraps) -Large Eggs x 4 or 5 -Sour cream x 1 teaspoon -Whole egg mayo x 2 tablespoons -Pesto from a jar x 1/2 teaspoon -Rocket leaves…...

*Fresh cauliflower X 1 whole head (you may not use it all depending on how many portions you want) *Ghee (clarified butter) for frying X 2 tablespoons or just use a combination of oil and butter *Fresh parsley, chopped x small handful *Fresh basil, chopped x small handful *Spring onions…...

*Eggplant x 1 small, chopped in 1cm pieces/cubes *Onion x 1 small, chopped *Capsicums x 2 small to medium, chopped *Garlic, minced/grated x 1 teaspoon *Parsley stalks, finely chopped x 1/4 cup *Parsley leaves, chopped x 1/3 cup (Most for recipe, but leave some leaves for plating up) *Paprika (Sweet/Hungarian)…...

*Dried pasta (of your choice, eg. fettuccine) x 350gm *Reserved pasta water x 1/2 cup (pour this off after your pasta has finished boiling) *Onion x 1, finely chopped *Garlic x 2 garlic cloves, minced *Tomato paste x 2 tablespoons *Dry White Wine x 1/2 cup *Chicken stock powder x…...

*Chicken thigh fillets x 4 (cut each fillet in half to make 8 pieces) *Onion x 1, chopped *Pitted prunes x 1/3 cup, chopped *Garlic clove x 1, grated/minced (increase quantity if you like garlic) *Ground cumin x 1 teaspoon *Ground cinnamon x 1/2 teaspoon (optional, also add one cinnamon…...